Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older...
Are you chronically bloated, feeling weighed down, or haven’t been as energetic lately? It’s possible that it’s a product of neglecting your gut microbiome....
Even though opioids are highly addictive, they continue to be prescribed because they’re thought of as the best option for pain management. However, that’s...