With the Olympics underway, we get to see some of the best athletes from around the world compete for gold. However, a chance at the podium requires more than just physical skill. Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.
Guest Information:
- Clayton Young, Olympic Athlete
- Dr. Jessica Bartley, Senior Director of Psychological Services, United States Olympic and Paralympic Committee
The post 2024 Olympics: How Athletes Like Clayton Young Prepare for the Spotlight appeared first on Radio Health Journal.