Health optimization has become a huge focus in recent years, but many people are skipping the foundational step – genetic testing. Knowing the core of who you are helps direct you to the best medicine, diet, and exercise for you. Our expert explains the benefits of genetic testing and how to make sure you’re getting quality results.
Guest Information:
- Dr. Puya Yazdi, Chief Science & Medical Officer, SelfDecode
Dr. Puya Yazdi says even the full benefits of diet and exercise can’t be unlocked without knowing the most foundational part of who you are – your genetics.
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