Some psychotherapists theorize that our strongest emotional reactions often stem from childhood “primal wounds.” They can make us feel inadequate, powerless, or undeserving. While these triggers can create harmful cycles if ignored, our expert explains how they can act as protective mechanisms that can be our biggest strengths to improve relationships and turn vulnerabilities into personal superpowers.
Guest Information:
- Dr. Michaela Renee Johnson, Psychotherapist, Author, Seven Primal Wounds
The post Primal Wounds: How To Break Harmful Cycles For Healthier Relationships appeared first on Radio Health Journal.