Trouble Sleeping? This Science-Backed App Could Change Your Life


Sleep quality is a huge determinant of our health, but it’s not always an easy benchmark to achieve – especially for patients with cancer or chronic illnesses. Our experts this week have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.


Guest Information:

  • Dr. Sung Choi, Pediatric Oncologist, Bone Marrow Transplant Physician, Professor of Pediatrics
  • Olivia Walch, CEO, Arcascope
  • Caleb Mayer, Postdoctoral Researcher, Stanford University

The post Trouble Sleeping? This Science-Backed App Could Change Your Life appeared first on Radio Health Journal.

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