Are you chronically bloated, feeling weighed down, or haven’t been as energetic lately? It’s possible that it’s a product of neglecting your gut microbiome. Our expert this week explains the important role our microbiome plays in our physical and mental health — and how you can heal your gut to put yourself back on track.
Guest Information:
- Dr. Robynne Chutkan, Gastroenterologist, Digestive Center for Wellness, Author, The Anti-Viral Gut, Host, Gutbliss Podcast
Links for more info:
The post Trust Your Gut: How To Heal Your Gut Microbiome appeared first on Radio Health Journal.
