Eating healthy is a give and take between the foods we want to eat and the…
Tag: heart health
10 Signs You’ve Developed Depression, Even If You Don’t Feel Sad
We’ve all witnessed the overly simplified depiction of a person with depression as someone who is…
Why Sitting Down All Day Isn’t As Bad For Your Health As You Fear
The idea that “sitting is the new smoking” has been around for several years now. It’s…
Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health
TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea…
9 Habits That Can Drastically Improve Your Heart Health
Throughout February, American Heart Month aims to raise awareness about heart health, a crucial mission as…
5 New Things We Learned About COVID-19 In January 2021
The amount of information out there is dizzying. It’s hard to keep track of what’s known,…
