Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health

TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea…

Katherine Heigl Says Being Labeled ‘Difficult’ Took A Toll On Her Mental Health

If you’ve heard enough over the years about Katherine Heigl’s allegedly “difficult” behavior, well, just imagine…

Common Mental Health Advice We Should Actually Ignore Right Now

You’ve probably spent more time dissecting your mental health this past year than during any other…

Struggling With Being Stuck At Home? Try These Mental Health Tips.

Work is never-ending, your children need teaching, you’re worried about your loved ones’ health as the…

How To Take Care Of Your Mental Health During The Coronavirus Pandemic

We may have a long way to go before we feel “normal” again, but there are…

12 Gifts For Anyone Struggling With Their Mental Health This Year

To state the obvious, this year has not been good for anyone’s mental health. A raging…

Therapists Predict How The Holidays Will Affect Our Mental Health

While many people look forward to the holiday months, the “most wonderful time of the year”…

This Collective Is Helping Black Men Talk About Mental Health

The conversation on mental health within the Black community has become increasingly louder as more and…

Black Founder Launches Trailblazing Online Counseling Platform to Address Mental Health Needs of the African American Community

Mental health advocate, licensed therapist and startup founder, Aiyana Ma’at has created a new online counseling…

This Black Therapist Discusses The Importance Of Mental Health Services Amid COVID-19

Mental health has become a growing problem amongst Americans over the last several years with more…

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