“I just faked plans… during a pandemic… because I wanted to keep reading my book.” Source…
Tag: Wellness
10 Signs You’ve Developed Depression, Even If You Don’t Feel Sad
We’ve all witnessed the overly simplified depiction of a person with depression as someone who is…
5 Habits You Should Avoid First Thing In The Morning
A good morning routine is a foundational part of self-care, affecting everything from your energy levels…
Why Sitting Down All Day Isn’t As Bad For Your Health As You Fear
The idea that “sitting is the new smoking” has been around for several years now. It’s…
7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio
A healthy cardiovascular system is high on the list of benefits that come from an active…
Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health
TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea…
It’s Not Just You. A Lot Of Us Are Hitting A Pandemic Wall Right Now.
Within the past couple of weeks, many of us have been slammed with major pandemic fatigue.…
How The COVID-19 Vaccines Compare To Each Other
In the race to end the coronavirus pandemic, the more safe, effective vaccines we have available,…
Signs Your Anxiety Over Avoiding People Is Turning Into Something Worse
You’d be hard-pressed to find someone who doesn’t feel a little wary about stepping out in…
